Blog
The Showgirl Workout (for everyone)
29 March 2020
It is really important as a performer to stay fit and feel healthy. Besides my burlesque performances (yes, I see that as exercise :-)) I train weekly with my personal trainer Robbert Miedema.Â
I made this little video with my personal trainer to show my favorite exercises.
You can do this at home or at the gym. Enjoy! 🙂
Special thanks to:
My personal trainer Robbert Miedema
And LPRDÂ for the amazing sportswear!