Fay’s Gids voor Persoonlijke Groei & Verleiding
In een wereld waarin vrouwen zo snel oordelen over elkaar, wil ik met burlesque laten zien dat wij niet moeten vastzitten aan regels of beperkingen als het gaat om het tonen van onze kracht en vrouwelijkheid. Schud jaloezie en onzekerheid van je af en doorbreek de kaders die je beperken om jezelf te zijn. Door respect te hebben voor jezelf en voor je eigen lichaam leer je ook respect hebben voor andere vrouwen. Laten we elkaar vooral versterken en stimuleren om onze dromen waar te maken. Wat die droom dan ook is!
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How to become a burlesque performer
I was 16 years old when I was introduced to burlesque for the first time at a party in Amsterdam. I knew right away, this is what I want to do, become a professional burlesque artist. Here are some tips to do burlesque yourself!
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My favorite hideaway
I love green! Not just the color, I love to be surrounded by plants and nature. Read here about my favorite hideway in the centre of Amsterdam.
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The Showgirl Workout (for everyone)
It’s really important as a performer to stay fit and feel healthy. Besides my burlesque performances (yes, I see that as exercise :-)) I train weekly with my personal trainer Robbert Miedema. We made a video so you can train with us!
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7 Tips to Survive the Glitter Crash
Performing is just a very intensive activity. Most often I get into a state of hyperfocus and get a rush of energy, which lasts until hours after my show. Unfortunately, it often comes with a slight downer some days later, "The Glitter crash". Read here how to deal with it.
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The showgirl morning ritual
A good morning ritual is vital for me! I don’t have a very structured life due too working late hours and traveling a lot. But I always stick to my morning ritual as it gives me a feeling of being in control of my days. I would definitely recommend everyone to create a morning ritual.
